I don’t know about you, but cleaning can easily take over my life. I like a clean home. The definition of “clean” varies from person to person, but for me a clean home has limited clutter, some dust but not too much, and some dog hair but not enough that warrants a vacuum. To achieve …
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A New Round of the 131 Method
131 Method: Focusing on Gut Health I am excited (and nervous) to be starting a new round of the 131 Method. I did a few weeks of this program back in December and had great results, but fell off the wagon and went back to old habits. My number one limitation with making a lifestyle …
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Making Fitness a Priority
I am happy to report after a considerable amount of time not working out (I would do maybe 1 class a week and take the dog for a 30 minute walk) I am back at it! Everyone is different, but for me I feel my best when I am making fitness a priority. I prioritize …
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Friends and Family
Hi!! If you are here, I can safely assume you are my bff or family member and are here to support me, so THANK YOU! Blogging takes a lot of work, patience, some money, and then a lot more work. One of the ways I am monetizing this site to afford it to stay up …
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